The holidays can be hard when you're dealing with the grief of infertility and/or pregnancy loss. While everyone around you seems focused on family gatherings, children, and celebrations, your grief may feel more present and raw. This post offers practical strategies for navigating social gatherings, managing difficult questions, and taking care of yourself during this emotionally charged time

Even when you're doing all the right things — tracking cycles, following your doctor’s guidance, trying to stay hopeful — fertility struggles can feel deeply overwhelming. This post explores why that emotional weight makes so much sense, and how therapy can offer a grounded, compassionate space to help you through it.